I have fibroadenoma and my doctor has suggested the surgery to remove it. she was a meat lover .. please advice the live style changes to avoid fibroadenama . I found this page recently and am now giving the diet ago, I just wondered how long it normally takes to see any results? I just wondered if anyone had any advice? So if you havent done so yet, make an appointment with your doctor and get it checked. Its also rich in vitamin E, fatty acids, minerals and proteins making it an incredible oil. i havent seen a significant change yet however as mentioned, when i have high veggie/fruits diet, i noticed a change. If the lump is a benign fibroadenoma or cyst, then surgery can be avoided. with respect to diet change, should I totally stay off milk or what type of milk is ok to take, its yoghurt a no-no for me, what about eggs,pastries beverages and malted drinks. Most were related to increasing soy intake and over consumption of coffee. For your info, I am Asian, and I have rice in my diet everyday. Thank you again! Dr has scheduled a check up after 6 months. But now, I plan to just go for veggies and fruits. Veggie sticks and hummus or guacamole, fruits, green smoothie, chia pudding, avocado mouse, etc are all good option to fight cravings. Diet is everything! Castor oil packs are also very therapeutic. I have a multiple fibroaedonoma and i already done mammogram.The result is benign.But my female surgeon doctor advice me to observed within 6 months then i will do ultrasound again if the size is more than 2cm.If it will be increase 2cm then doctor advised to remove it. Could be liver, breasts, ovaries, abdomen, uterus, and so on. Youre welcome! Green beans are not the same as soybeans so you can still eat them as part of your healthy diet. Dr. Marisol Castor Oil Pack (HOW TO USE, BENEFITS & REVIEW) // In today's video, I'm talking about the castor oil pack from Dr. Marisol. I do have firboadenoma which is 3cm last february which is big on my left breast and another 4 lumps found in my ultrasound. Having lumps and bumps in your breast is perfectly normal. Has your lump been confirmed as a Fibroadenoma? Stimulates the production of collagen and elastin. :], Hi Anna. It also seems like I am losing my confidence. Some pregnant women do not have any discomfort like tenderness or pain, others report the FA to be increased in size and tenderness. Wet your fingers with a little more oil and rub it between your palms. Amy. But if it reassures you, most women have lumps and bumps and most of them or not cancerous. Take care! Agree with you about all diet advices. PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF FIBROADENOMA. Thanks. In women under age 25, it can be observed over time. We need protein to repair and maintain body tissues such as skin, hair, muscles, eyes, and organs. It is like your doctor mentioned a period many women (in their 20-30) go through. I have been living in Cambodia the past 2 years and here they use a lot of sugar too. But not sure if that is the answer you are looking for. Hello Amy, Now researchers have found that such lesions, known as fibroadenomas, can be treated . Some studies have found that estrogen dominance may be one of the big culprits, so if thats the case than adding more is definitely a bad idea. Sudden weight loss . Changes in diet and lifestyle will still be important to avoid new FAs to develop. You should never have to depend on anything externally for health long term. I generally do this in the evenings while reading a book or watching a movie. I have children and I have to care for them. Having breast lumps and bumps can be scary. I made sure I had coffee with my typical Nut Pods and just made sure to pack them when we traveled. The physical examination of the surgeon was this: localised swelling, mass and lump unspecified. You dont have to become a vegetarian, bur reducing meat intake has a tremendous effect on health. Its active compound isnt absorbed very well and a little bit of black pepper ups to absorption a lot. Pour the mixture over holes created by a mole in . She also told me I have two other fibroadenomas on my right breast, but because they are small shes not suggesting to remove them but rather watch me closely. thanks a lot for your informative ebook. hi Hello Amy, How to use your castor oil pack. I was thinking if there is any way out of this other than surgery. For bread also opt for the whole grains or sourdough. today is my first day and will do this from today itself. Now it seems to have appeared again, two lobes lobes in right and one in left. Since everyday in e morning i always blend veggie (kale,wheatgrass,spinach,pockhoy and etc)with banana. Im not a oncologist or doctor (studied biology and pharmacy), but a second opinion wouldnt hurt before undertaking something as serious as removing one of the breasts. i am 25 years old.i took evening primrose oil 55 days, i felt better than i left .it is 12 days now that i left medicine.but again i am feeling little pain .should i go to doctor,may be he will recommend me to take more days for medicine.i also have kidney stone of 7 mm and taking homeopathic treatment.i just want to know that there will any side effect of taking both medical treatment. This is simply too much. Thank you so much for taking a great time and effort to attend to all of us with FA. Not sure if its the diet change or hormonal related. If I continue this healthy life style, does my FA will decrease in size and disappear? hi mam, i am 20 yrs, i am having a single fiberoadenomas in my left breast side, dr suggest go for operation, i need your help without operation is possible to cure, kindly help me mam. Im tired of this. 1. He said biopsy can cause scar tissue in my breast. I have written a FREE eBook with all the methods and things to ease the pain and reduce the FAs in size. hello there, Frankincense- optional as well, I use it for its cancer fighting and inflammation reducing properties. Make sure to include enough healthy fats (avocado, coconut oil, seeds, nuts, etc) and protein (quinoa, lentils, beans, etc) Stay away from processed foods, opt for organic if possible, and if you drink a lot of coffee, try to reduce the amount to 1-2 cups max. Hi again Ms. Amy i am contemplating between removal of my fibroadenoma naturally or surgery because of its urgency to removed it for a few weeks since my working visa to uae is on process. Hi Kiyana. Hi Sylvia, Hi Gina, Im afraid only the doctor can tell. Natural progesterone cream: many breast cysts or benign tumors are linked to dominant or high estrogen levels and low progesterone levels. Food is such a powerful tool when it comes to our health! Is there any other safe way for protection except condoms? Hi Rituparna, changing your diet and lifestyle is not a guarantee for shrinking FAs. Castor oil is extracted from the seeds of the castor oil plant, which, when cold pressed, is pale yellow and transparent. Have a happy and healthy day! If you can move it under your fingers inside your breast its probably not cancer. See additional information. Consume foods high in vitamin E like broccoli, tomatoes, red bell peppers, olive oil, leafy greens, etc. Surgery is indeed not needed unless they are causing a lot of discomforts. Heya, although causes of Fibroadenomas (FAs) are unknown, hormones do play an important role (especially estrogen). Cancerous lumps tend to grow very slowly. Using castor oil regularly is believed to improve various immune system functions, including lymphatic drainage, thymus gland health, and blood flow. I thought I would be fine. Hi Ms Amy , Find it here: http://www.body-in-balance.org/natural-treatment-fibroadenoma/ Take care! doctor said to i dont need surgery yet but will see him next week for follow up appt. hello Amy, Happy to have you as a part of our community. Thanks for your response. I would love to include more vegetables and fruits in my diet but I love meat. What vitamins can I take plus am losing weight so fast. Have a great and healthy week . Ricinoleic acid can inhibit growth in the bacteria that cause acne. Take care! I have had bumps and lumps as well and they never did any biopsy. Hi, I have breast lump since I was 14 years old and now Im already 26 years old, Im a bit scared bec. Im not ok with surgery. It was the oil used to anoint; this powerful oil was used to elevate priests as they ascended into their purposes, and kings and queens were anointed with the oil when they took their thrones. But never give up finding your own happiness and peace again. You can combine different supplements, but remember getting the nutrients through your food is still better than relying on supplements to meet your needs. I dont know what the means but I sure would like to fix it. Heres an article that might interest you: http://www.body-in-balance.org/blog/phytoestrogens-side-effects/ There is a lot of info about how to change your diet and lifestyle in there. I also added a link to foods high in phytoestrogen which may worsen FAs. Use it as a pre-shampoo treatment to help keep . how to use castor oil for breast fibroadenoma. Fibroadenomas, or these benign lumps, are usually found in young women of child-bearing age. Hot and cold compresses can help soothe the pain if they are causing any discomforts. is still there is chance of increasing lumps? Again, start with a small amount. I wonder why he didnt suggest to have an utrasound, should I get a second opinion? Take care! Certain herbs such as dandelion, milk thistle, and false unicorn root are said to be helpful in regulating hormones. I know it sounds weird, but castor oil packs can help with several different breast-related issues. Be sure it is hot enough to be therapeutic but not burn your skin. Youre welcome! It is also a good idea to get a second opinion before undergoing major surgeries. Hi Janvi! There is a lot information in there on how to balance hormones and avoid breast lumps. Please help. Castor oil encourages lymphatic circulation and drainage, improves blood flow, is anti-inflammatory, helps detoxify breast tissue, supports shrinking and healingof benign masses and swellings, including cysts, growth, tumors, andfibroadenomas. What would be the best natural treatment for my case ? Castor Oil. My lumps were caused by eating soy products which contain high levels of phytoestrogen and FAs are believed to be caused by estrogen dominance so adding more estrogen to my body worsened the condition. You can find most info in there! but if i prefer to eat vegiterian food, it would be better . My aunt recently went through an aggressive type of breast cancer too, and I have always struggled with my period and breast lumps and bumps, luckily always benign. Both simple and complex lumps are small in size. Take care and sending much love and healing power to you and your sister. If yes than removal might be necessary. The body cant heal in a stressed state. I attest that diet and exercise really affect the lumps and how our body works and reacts. This will be the focus of discussion in this article. Dietary changes such as eating more vegetables and fruits, no soy products or coffee, and moderate amounts of dairy and meat can do a lot. Many veggies, nuts, seeds, beans, lentils and grains can give you the same nutrients. The result a 2x 1.5cm fibroadenoma in ultrasound while in mamo its 2.12.5 cm fibroadenoma also. You can still eat meat and fish but make sure the portion of vegetables you eat a day is bigger than the meat/fish or grain (rice, pasta, etc.) The doctor suggested excision biopsy . I am 71 & developed what appears to be a fibroadenoma. Here to help so feel free to come back to me at any time for more info or have a chat. The recommended dose is 1 to 2 capsules a day (http://shop.body-in-balance.org/products/pure-evening-primrose-oil-softgels). I will also avoid soy and dairy products. Just went to a doc today and they used ultrasound found out that I have 3 FA in my right and 1 on my left and its little painful. vitamin E and Iodine are indeed very important and if she doesnt get decent amounts through the food she eats it is important to supplement. But this time, I m not pregnant and it has been 10 days after my period that they continue feeling the pain and lumpy. I have fibroadenoma 3.5x4cm, is there a natural medicine that can melt the fibroadenoma, please help me what is the procedure because the doctor told me, i go an operation. Self checks and regular visit to your GP is important as is the diet. Hi Vivian, Breast lumps can be different things and can indeed cause chest pain. DO NOT SKIP THIS STEP! Hi hello amy For more info on how to start, download my free ebook here: http://eatlove.live/free-ebook-natural-treatment-for-fibroadenoma/ It is overwhelming for her when she thinks of all the change. Nothing to worry about, but it can be painful and uncomfortable though. In fact, it was once called palma christe because its leaves resembled the hands of Christ. Almost every woman struggles with this at some point in their life. No more wired bras. Put the heating pad on medium heat and lay over top of the castor pack, eventually working up to high when you're comfortable. I am 21 years old girl. When I was 20 yrs old had my first FA removed. I undergone a surgery operation 10 months ago with fibroadenoma on my left breast and fibrocystic on my right. Iodine is first used by the thyroid, followed by the ovaries and breasts. Take care and have a great weekend. And one Canadian study detected a higher level of vitamin D intake in women affected by fibrocystic breast changes (https://www.ncbi.nlm.nih.gov/pubmed/8144312). No need to do anything. You can even pre-prep them for a whole week or longer (click here for more info: http://www.body-in-balance.org/blog/nutrition/make-ahead-smoothies/), and if you add some coconut oil to it it will fill you up (click here for more info: http://www.body-in-balance.org/blog/nutrition/meal-replacement-green-smoothie/). Also, diet can do a lot. Hai I am 38 yes old. One of the lump has disappeared and others have slightly reduced in size (ranging 3mm-6mm). Most commonly they are either fibroadenomas or "gross" (obvious) cysts. DOCTORS SAY EAT HEALTHY FOODS. It is just your body going through a new hormonal phase of womanhood. Drink plenty of water post application. There are also 10 amazing classes available. With regular usage, the oil reduces breast sagging and increases the firmness. Especially in reducing pain and swelling around your period when fibroadenomas and milk glands tend to be swollen and painful. Then, run your hands across your hair, from the roots to the ends. My doctor has assured that all the lumps are 100% non-cancerous and i have lumps of maximum size 18mm .. even i have a lump in my left axilla.. my doctor has told me that if the size of the lumps gets bigger, surgery would be needed.. My homeopathic doctor told me because of the high level of estrogen i have developed lumps in my breast..As of right now i am undergoing homeopathic medication.. And to be honest, no one knew how to help except for having it surgically removed. http://www.body-in-balance.org/blog/nutrition/alkaline-eating-tips-and-tricks/ Breast lumps are scary business and I really feel for you! Take care! Castor oil has been used for ages to reduce painful lumps in the breast. Hi there, It can be scary indeed to find a lump in your breast. Thank you for your article. You can read it here. Moreover, there is no evidence-based proof of the efficacy of any other home remedies in treating fibroadenoma. Take care! Feel free to download my free eBookNatural Treatment for Fibroadenoma (http://www.body-in-balance.org/natural-treatment-fibroadenoma/) for more info. Small small lumps are there. You can still eat eggs but in moderation (meaning not more than 1 every day or every other day). I have read through a lot about breast lump information. If you want to learn more about clean eating, check out this article: http://eatlove.live/what-is-clean-eating/ take care! You can still eat dairy products in moderation, but indeed make sure it comes from and organic, non-hormone source. Take care . Make sure that you do some good physical activity for 30 to 45 minutes daily. A fibroadenoma is a benign (non-cancerous) breast tumor. Commonly people think theyre over weight when in fact they have a lymph drainage issue. Hi Marty, Life can be hard on us sometimes. Hi All dairy products should come from an organic source to avoid hormones and other nasty added chemicals that can mess with your hormone balance. This treatment is known to shrink fibroids, tumours, clear liver and intestinal congestion, promote healthy lymph, etc. ?is this lead breast cancer?what to do ? Is this advice based in your own experience? In my case probably because I havent had any children and hormones go in overdrive. Hi amy. Take care and have a great week. Thanks for reaching out and sharing your story. I did my ultrasound scan follow-up recently. Use evening primrose oil. I have since cut refined sugar by 98% out of my diet and caffeine by 90% from my diet. You are welcome! Thanks for your advice! I eat salmon fish that is farmed raised from Canada , is that ok? This, coupled with insufficient sleep can be a sure trigger and contribute to breast lumps. Juicing is excellent however, if possible it is better to blend the fruits instead of juicing as juicing removes all the fiber. Take care!. 11 years ago I had lump of about 13 cms and 11 cms in left and right breast which was removed through surgery. As all of these are natural and can be easily adopted by one and all, they are devoid of side-effects too. Put some castor oil on the affected area. I had cysts and a fibroadenoma in my breasts. Here to help! The theory of labor induction with castor oil is that it acts as a stimulant to the bowels, which irritates the uterus and causes contractions. They said no need to worry. The benefits of castor oil: Moisturizes dry skin and hair: Castor oil is loaded with vitamin E and fatty acids that make it a natural emollient, says Dr. King. then I met another doctor for 2nd opinion, this one is better than the 1st doctor, he said I dont need to take any surgery, because he didnt sure that all the 6 lumps are FAs, theres possibility that they are cysts or fat. You can still use honey but like mentioned go easy on it. The breast Dr. says it needs to be removed and that it will be about 1/3 of her breast. Theres a magic to writing things down. this year I become pregnant with 2 months but I have miscarriage. I am fond of alternative healing methods, as I have some innate quality that scares me off from [most] traditional western medicine, so I wanted to see if there was some natural way to treat it, as my OBGYN made it sound like I was stuck with lumpy, hard breasts for the rest of my life. Thanks in advance!! Shake vigorously to combine. Hi Jisha, There is no need to get the surgery right away. http://www.body-in-balance.org/amys-home-kitchen-recipe-book/. Now after one year, the same point from where the Fibroadenoma was removed is in pain. Hello Amy! Science does not appear to sway in favor of home remedies. Lay down on a large towel or sheet to help catch any castor oil drops. I checked them by my doctor and reports result is fibroadenoma and i am only 19 years old doctor said about surgery and I dont want to take risk I am thinking about my future you know mam a small scar or spot can destroy a girl life and in my caste no one can understand this kind of diagnosis . This medicine may be used for other purposes; ask your health care provider or pharmacist if you have questions. Is biopsy the only way of treatment or it cured by natural treatment? I will share this to my friends and loveones. Amy, just wonder if you have any suggestions to share with me which might help? My doctor advised me for a surgery. If it grows to 5 cm or . FAs do not increase the risk of breast cancer. Regular check up like you mentioned. I just want to share and inquire about what i havein my right breast, it is a hard rounded mass, no pain, it measures about a diameter of 2inches. The longer the better but 30 min is a good place to start. i am 25 years old and i am having multiple fiberoadenomas in both breasts from last 6 years these lumps are increasing in number and become more painfull.i tried to skip meat and milk products from my diet but the thing is ;by skipping these foods i got frail and lost many kgs body weight plz tell me what diet plan should i follow to get rid from these fibroadenomas . However, it is your best bet to avoid them in the future. Enjoy the last moments of 2015 and wishing you and your family a healthy and happy 2016. Thanx a lot. Vitamin E, primrose oil, and iodine supplements can help you with the discomforts. Hi Amy ! Below youll find some links that might interest you. He told her to take the vitamin E, iodine and no caffeine. Healing is an inside job. http://amzn.to/2p5ejY0 If over time the Fibroadenomas (FAs) do not shrink in size and they hurt, surgery may be needed. Make sure you cover the whole area and its well saturated. hi amy, i use honey 2tsp/day. High-dose IV vitamin C has shown to be beneficial for some treatments of cancerous tumors; there are documented cases of high-dose IV vitamin C actually curing cancer. Instead opt for healthy fats such as avocado and coconut oil, protein rich foods such as quinoa, and whole grains (if you are not gluten sensitive of course). The heat will help increase absorption. Day time working, night time have to take care my kids studying and do house chore. Take care! If youre more self-guided, I have 2 incredible courses where youll start to see result in a matter of days. I am so happy for you! Take care! i have fibroadenoma last april 2014 my doctor said f after 6mnths observatio f a bigger than last examination remove it. Im 28 yrs ols btw. The oil is generally applied topically as you would apply a lotion. But meat shouldnt be part of every dish. ***In regards to bras contributing to your lymphatic system slowing down, consider this: there are lymph nodes scattered all throughout your body, including near your breasts and armpits. Place in a mason jar or ziploc bag to retain for future use, and store in the fridge. And no harm done in blending a banana with your veggies. I was advise by an OB to have a mammo and ultrasound. I dont want to go for another operation. Or just no cheese with hormones? Now it is important to keep up a healthy and active lifestyle to avoid them coming back! I have one in my left breast close to my nipple and about size of a peanut M&M. (& matches all descriptions of one). 5 years back again the lump was detected on my right side of breast. does FA usually get bigger during lactation? Discuss with your doctor about possible supplements to be taken in case you have high estrogen levels. Complex fibroadenomas, fibroepithelial lesions, benign phyllodes tumors are also on this spectrum of breast changes. Hi Suriya, for many women diet solves the issues. Many a times my left breast pains.. You have suggested getting off birth control to avoid additional estrogen. God bless . Relax for 30-60 min. Hi Farah, Im sorry to hear this news. Niaouli oil has analgesic, anti-rheumatic, stimulant, antiseptic, bactericidal, balsamic, vermifuge, and vulnerary substances. But last week I had a breast USS which showed theres something new the doctors had not seen. Take care! Plz suggest me a guidline of home remedies wat should I eat I have read ur blog it brings my hope back. Thanks.