Just a short train ride away from London, youll immerse yourself in a group of wonderful women and deep healing. Subscribe for weekly inspiration and deals from The Times and The Sunday Times. Best for getting fit outdoors 66 Knightsbridge, SW1X 7LA London, United Kingdom, 2022 Mandarin Oriental Hotel Group Limited. A little something for the North West Founded by serial Entrepreneurs Emma Sinclair and Richard Lamballe, Wakeman Road is described as a haven from the mediocre. The Wellness Weekend includes a series of healing treatments, relaxing cookery classes, and yoga workshops alongside an abundance of nourishing organic food carefully selected by a resident nutritionist. The hotel's five-night Fit & Flow Retreat in May has lined up two London-based fitness experts for a programme that will include one-to-one mentoring, sunset yoga and Pilates, cliff walks,. Escape Leicester Square's frantic energy and crowds and head down into the Retreat's wellness centre to fully immerse yourself in the state-of-the-art spa. Read on to discover the best wellness retreats in and near London, A post shared by Womens Expansion Coach (@ashliewalkercoaching). For maximum impact, book one of the altitude-adjustable bedrooms that replicate conditions at 18,500ft. A Guide to Choosing. The stay includes relaxing yoga, Reiki, reflexology and mindfulness sessions. Several hours of daily movement classes from yoga to weightlifting, spliced with swimming, paddleboarding and kayaking on the eight-acre lake and bolstered by truly delicious organic cuisine. Dates:. Plan more ways to revitalize your mind and body at spa and . Like this? Guided by design expert Rhonda Drakeford from Darkroom, create your own Bauhaus-inspired painted plate to enjoy forever. Spend the rest of the day exploring some of the 300 acres of rolling countryside or indulging in the spa facilities. The intention is to unite the four basic elements of nature; earth, water, fire and air. Sophisticated, spirited and health conscious women at that. You can choose from a one night break to a 5 day full detox or programmes which are designed to get you in the best shape possible. 12 Best Wellness Retreats to Help You Relax and Recharge Melissa Klurman Updated: Dec. 09, 2022 Looking for some serious R&R? It regularly hosts body and mind retreats from some of the biggest names in the business. Offering a wellness retreat is a fantastic way to see the world while taking some serious time to de-stress and do some self-reflection. There will be guided runs amongst the estates 438 acres, walks through wildflower meadows, tree bathing in ancient woodland, and cycling down hidden paths. From 180 for a two night group retreat at standard rate, gaiahouse.co.uk. Just over an hour from London by car or by train, get your tickets whilst you can to not miss out on this wonderful day in the countryside. And although the food is plant-based and free from caffeine, refined sugar, gluten and dairy, the emphasis is on healthy eating rather than weight loss. 25-29 August, from 1,560 per person based on two people sharing, balanceholidays.com. You will leave as bright-eyed and bushy-tailed as the local wildlife. Grace Belgravia, 11c West Halkin St, London SW1X 8JL. Following a great deal of trial-and-error, including foregoing alcohol, sugar and processed foods a journey on which her sister Lauretta joined her, retraining as a natural vegan chef Sharon found that what worked best for her was a diet high in plant-based foods. Another South West option ideal for yogis is this new retreat from Cornish Gems. Our fully free and flexible cancellation policies protect you in case your plans change. Lady B lures her favourite instructors and therapists to this classy cocoon in the Cotswolds so expect exceptional yoga classes and sound baths, excellent massages and fascinating workshops as well as support from a friendly team who will help you build a bespoke break. From cold-pressed juice to superfood salads, the delicious menu supports any dietary requirement and encourages a balanced approach to food. Best for holistic relaxation Best for esoteric healing With a price tag to match its extravagance, non-members can look forward to sipping in-house cold pressed juice and enjoying a taste of the club from the comfort of Iddu, a public caf on the ground floor which opens on Valentines Day. Youll eat wholesome food, take part in yoga and sound healings as well as a heart opening Cacao Ceremony. "After attending the London Wellness Coach's amazing retreat I felt so relaxed and focused. This August, its UK retreat will be located on privately-reserved Broughton Hall country estate in Yorkshire. Birch is a firm favourite amongst in-the-know city dwellers as a restful retreat nestled in 55 acres of nature just 30 minutes outside of London. Its acres of unspoilt land and views across the South Downs make it the perfect place to destress and take a breath of fresh air. This New Forest country house has a supremely photogenic three-storey spa with a rooftop garden for yoga and a swanky hydrotherapy pool that overlooks the centuries-old oaks. Walks along the dramatic Atlantic Coast and invigorating fitness sessions will help guests get the most out of their stay. Combining her 13 years experience working as a mental health specialist and clinical support worker with her love of outdoor sports, Katy Griffen was inspired to found Thera-Sea after witnessing her dads struggle with alcoholism and addiction, and deciding she wanted to help others improve their wellbeing. Their health kitchen helps clients feel lighter and brighter with a choice between a plant-based diet or a detox juice fast. Show More Program MAIN SCHEDULE 09:15-10:00 Arrival 10:30 - 11:30 Group Session 11:30-12:30 Yoga Class Wellness retreats offer a variety of physical and mental health benefits, including the opportunity to eat guilt-free food, engage in fun physical activities, experience healing through exposure to nature, and break away from your busy schedules to recharge your batteries. Founder Marina Efraimoglou has created the three-night Feel Alive Again Retreat to guide us through the process of unwinding, using meditation, breath work, body work, creativity and journalling.. The retreat is for all women who are ready to feel true peace and release any feelings of overwhelm or disconnection. Set in a rural haven among seven acres of greenery, it's peaceful, surrounded by nature, and the perfect setting for an escape. You can book massages, facials, reflexology and personal training but theres no bragging on Instagram. Eliana and Gerry Harvey pioneered a more elemental approach to wellness in the UK. Detox clinics are usually rather hushed, serious places but, thankfully, not this idyllic rural retreat near Stowmarket. Daylesfords Wellness Retreats are beautifully situated in the Daylesford cottages in the heart of the Cotswolds. Turn your phone off and relax. Aro H Wellness Retreat Glenorchy, New Zealand Overlooking the otherworldly expanse of Lake Wakatipu, in New Zealand's Southern Alps, the intimate, 20-room Aro H Wellness Retreat is close . Location:3392 Concession Road 8, Orono, approx. Bored of the same old weekends at the pub and fancy doing something a little different? Would recommend this spa to anyone who wants to feel relaxed by perfect massages, perfect facilities and caring staff. On the first day, youll meet with Grantley Halls wellness practitioners and take part in a nutrition and fitness consultation and a health markers and intolerance analysis, so the retreat can be tailored to your specific needs. Photo: Courtesy of Happiness Factory. The ultimate in getaways to rest and digest, The Clover Mill has created a health retreat focused on nutrition and better digestion that deems to tackle gluten-intolerance, stress, anxiety, digestive issues, joint pain, chronic tiredness, weight management, and improve the body's overall wellbeing - wow! Address: Billesley, Stratford-upon-Avon B49 6NF, United KingdomPrice: from 65 for spa day packagesWebsite:billesleymanor.com. This luxury health retreat in the UK has an extensive menu of treatments, including hot stone massage . Best for wellness virgins The retreat is also a digital detox, so no phones allowed (but there is a movie night to watch a documentary, so youre not entirely banned from screens). Retreat to this wellness oasis, nestled upon India's west coast, for a juice detox retreat with a holistic approach. For example, a two-night wellness break for one person in a superior double or king room is 632 (1012 for two people), or 1485 for five nights (2380 for two people). Upcoming events include a four-day Go Wild for Your Health yoga and kayaking retreat with Victoria Cooper and a Restore and Rebalance weekend with Marie Gecks and Lucy Keaveney. A little bit further out of London, but still not a crazy long train ride is the River Fal where these unbelievably beautiful retreats take place. Thats Ashlie Walker, FYI. Known for its unique treatments it is considered one of the best wellness retreats in the UK. Throughout the retreat, homemade organic vegetarian and vegan meals are lovingly prepared and served by an in-house chef. partied with Groupia. BodyHoliday, Saint Lucia: This waterside resort offers to take care of the body to restore the mind. Sharpham House offers retreats from beginner level meditators to weeks dedicated to self-compassion as well as meditation retreats that challenge the more experienced meditator. Focused on Buddhist teachings and the art of silent meditation, the retreats require guests to refrain from both verbal and written communication for the duration of their stay, with the majority of time spent meditating or walking in the grounds. Looking for the best wellness retreats in and near London? This is the only Corporate Wellness Retreat in London hosted by the Greek experienced therapist Dr Koskeridou Aggeliki "Dr Angel". Address:B5291, Bassenthwaite Lake, Keswick CA12 4RE, United KingdomPrice: Both retreats 150 per personWebsite:armathwaite-hall.com/spa, Billesley Manor Hotel & Spa, Warwickshire. Typically taking place over four days, Thera-Seas rewilding retreats are located in rural Cornwall, where guests partake in specialist stress management workshops while enjoying water sports such as wild swimming, kayaking and paddle boarding. The privately-owned Tresco Island is the second largest island in the Isles of Scilly, and although located just 28 miles off the coast of Cornwall, feels a world away from home. How times have changed. If you are coming to the Glass House Retreat from the South or the centre of London, get off at junction 31 of the M25 to go on to the A13 towards Southend or take the A13 out of central London Head to Bulphan turning left on to the A128 at the roundabout Lauretta and Sharon describe themselves as healthy, plant-based food lovers, without being hippy dippy tree huggers, and also happen to be a comedy double act, so you know they wont be taking themselves too seriously during the retreat. We also feature properties and itineraries from a specially selected list of trusted operators. Membership require a formal introduction and enquiries can be made here. Discover the best luxury hotels in Cornwall. Each retreat includes relaxing treatments, delicious home-cooked food, well-being sessions, and, most importantly, free-time. Photo: Courtesy of Aman. The food is nourishing and plentiful; youll certainly find no restrictive juice cleanses in our roundup below. Glass House Retreat, Two Day Wellness Break Just outside of London in the lush Essex countryside, you'll find Glass House Retreat waiting to whisk away your stresses. Its all about reconnecting back to nature, learning bushcraft skills such as building shelters and fires, foraging or simply relaxing in a hammock and taking some time for yourself. The Health Republic in Samui Island offers a gooey. In a 300-year-old stone cottage, only accessible by boat or a hike through the woodlands, youll feel totally immersed in nature and disconnected from the outside world. MANDARIN ORIENTAL HYDE PARK, LONDON | Luxury Spa & Wellness Our award-winning spa offers a journey to total relaxation and rejuvenation, while our unique fitness and wellness areas offer a setting in which to renew and enhance movement. For those looking for a peaceful retreat surrounded by the serene stillness of nature, why not opt for a walking retreat?